Weekly group fitness schedule

(All included in standard membership)

Monday

8:20am-Senior Fit with Jessica

9:30am-Body Werk with Lorry

9:30am-Spinning with Paula

10:45am-Silver Sneakers Classic with Jessica

5:30pm-Cardio Mashup with Shannon

5:30pm-Spinning with Doug

6:30pm-Cardio Sculpt with Lorry

Tuesday

5:30am-Spinning with Cindy

9:30am-ABC with Leva

5:30pm-Dance Party with Lorry

5:30pm-Spinning with Kali

Wednesday

9:30am-Spinning with Paula

9:30am-Cardio Mashup with Shannon

10:45am-Silver Sneakers Yoga with Brittiany

5:30pm-Work It Out with Jamie

5:30pm-Spinning with Renee

Thursday

5:30am-Spinning with Doug

9:30am-ABC with Leva

5:30pm-Spinning with Jamie

5:30pm-Cardio Funk with Lorry

6:30pm-Yoga with Sue

Friday

5:30am-Spinning with Paula

8:20am-Senior Fit with Jessica

9:30am-Cardio Mashup with Shannon

9:30am-Spinning with Stephenie

10:45am-Silver Sneakers Classic with Jessica

Saturday

8:30am-Spinning with Doug

9:30am-Dance Fusion with Lorry

10am-CrossFit Community Day

Weekly CrossFit Schedule

(Not included in standard membership)

Monday: 5:30am, 8am, 11am, 6pm

Tuesday: 5:30am, 9am, 11am, 6pm

Wednesday: 5:30am, 8am, 11am, 6pm

Thursday: 5:30am, 9am, 11am, 6pm

Friday: 5:30am, 8am, 11am

Saturday: 10am